Microwave instructions - Four Easy Steps
Unscrew lid from pouch.
Using a microwave safe plate

Pipe contents onto plate by squeezing pouch.
Contents can be squeezed into either mounds or shapes using Care Food Co shaping nozzles.
Once desired amount has been added to plate replace lid on pouch.
Add other care food co selections to plate if desired to make a full meal.
Cover with either a microwave safe plastic cover or plastic wrap over plate.

Place in microwave and close door.
Heat covered plate for 30 seconds (we use a 1000W microwave).
Remove from microwave and take off cover or wrap.
Check temperature to ensure all items are heated. (If not recover and heat for additional 10 seconds.)

Season to taste.
Serve.
Storage
Keep refrigerated at all times when not in use.
Discard three days after opening.